If you are into gluten-free baking (and do not have any nut allergies), almond flour is one of the staple ingredients in your kitchen pantry.(more…)
Tag: omega-3
The Versatility of Curry Powder or Velvety Pumpkin Soup with Spiced Pepitas
Today I want to talk about the simplest of dishes that highlights how a combination of just a few quality ingredients can deliver a beautiful(more…)
Unlocking the Magic of Chia Seeds or Breakfast “Pudding”
Having been feeling under the weather recently, my appetite was also nothing to write home about. Finally, after a week of unexciting mornings, I woke(more…)
Rainbow Trout with Pink Peppercorns (or the Importance of Omega-3)
As I was taking my daily supplements this morning, I got thinking about omega-3 – the essential fatty acids that, while needed for our bodies(more…)